iCharts Discussions

[sruthi_kulkrni]

ppl who suffer with heart problems and obesity these words may helpful...

bcoz all these words r conformed by indian ayurveda masters(many doctors also included) by researching morethan 12years
how to escape from heart-attack

1)many doctors advises to use SAFFOLA for heart-problems bcoz it is heavily refined but to make it refined many chemicals r added into it which may lead to dangerous health problems ..v should buy the eatable oil directly from the mill bcoz oil has the special kind of enzymes were it can cure all heart problems if it is not diluted with chemicals .....oil has the quality of STICKY, if the oil is not sticky then it is a chemicals mixed quality less oil were it directly to leads to heart-problems
..
if u use pure oil taken from mill and if u use it for atleast for 3months then dangerous heart problems also cured in these 3months itself...


many ppl says that v must eat little food with 4 times a day..but this is not applicable to indians.this is for western ppl.
bcoz in western countries there is will not be sunrise for many days ..the gastric juice is directly related to sunrise..bcoz of no sunrise in western countries they dont feel much hungry ..but in india at 6:30itself v can see sunrise so the gastric juice develops a lot in mrng time..so v must eat in these order
in mrng v must eat as much as v can..bcoz all our muscles become weak in our sleep so v shouldnt escape the mrng food..v should do our break-fast v must eat food..in aftrn v have to eat less comparing to mrng and at nite very less frm aftrn..
the order must be
1)in mrng v have to eat like prince
2)in aftrn v have to eat like king
3)at nite v must eat like a old person

frm western culture v r habituated many worst things in that mainly tea...

1)in prev 70-80 years back no one is use to drnk tea and no refined oils but they r healthy at those times with no single disease then wat abt now...i heared 17yrs child had by-pass surgery its very sad to hear that that made to write this..

v should know the actual color of sugar is brown but sugar companies mix a chemical which is used in washing powder of clothes to make sugar white
..
so never use white sugar to get..actually in many patanjali stores v get brown coloured sugar which is very much helpful to health..in every human a person wil eat morethan 70kgs of sugar just imagine how this chemical will wash away all ur parts in the body......

A APPLE FOR A DAY WILL KEEP YOU FAR AWAY FROM ALL HEART DISEASES.. eat as much apples as u can .

OBESITY-- in india many ppl r troubling with obesity the only medicine our ancient rushi VAAGBATU said is WATER.
no one knows why the animals rubs the wounded place with their tounge .the secret behind it is that their mouth generates such a kind of enzymes that it can cure any disease.so aftr waking v must drink huge water before brushing..it works .......

if v drink boiled water sipping like a tea then within 1year our weight reduces to half the actual weight...but v must drink it in sip mode...
and also ppl who suffer with ortho and obesity plz eat seasame seeds bcoz it is high in calcium and also eat bananna apple keep this menu in ur daily life.......
never drink water after eating give a gap of atleast 45mins else the eaten food is decomposed ..never take dinner aftr 8pm try to complete before 8 and in mrng take food before 10:30am..and many inf--- is there but i write another time


if u ppl likethis, plz follow it for atleast 3months ..but the rule is before u follow these advise u notedown all ur reports of ur health and weight and check it after 3 months..u will be amazed by seeing the results


lets work for a healthy ichartians.....


regards
sruthi

[dine]

Sruthi,

Appreciate your effort for posting this write-up.. Good work and keep going..

Regards,
Dinesh S.

[svkum]

sruthi , are you Mtech , or MD ?

[sruthi_kulkrni]

[diamondheart]

sruthiji ........... please post some thing which can help to maintains our eyes helth..... a trader eye is most imporatant na???? aankhomka kuch tips deegiye

[umesh1]

Sruthi
A great work keep it up,looking forward on more tips for todays lifestyle in metros
regds
umesh

[jdpt]

[sruthi_kulkrni]

[svkum]

traders shd see trdg sites and , avoid using objectionable sites , to protect their eyes.

[jdpt]

[jdpt]

[diamondheart]

thanks sruthiji.........

[thomaswhite544]

Thank you so much for sharing this and we must follow these things in our daily life to make our life happier.